Yoga Against Cellulite

One day you looked in the mirror and there it was – cellulite, creeping up on your legs and butt just in time for swimsuit season. Nevertheless, it is good that there are a number of things that can help reduce cellulite. For instance, eating nutritious foods, drinking lots of water, and ensuring that you get […]

Workouts to Get Rid of Leg Cellulite

Cellulite is considered normal and very, very common. Most people think that cellulite is simply fat, but it’s a little more complicated than that. Cellulite is actually caused by fibrous tethers that run through your fat and pull on the fascia that lies underneath your skin, creating a dimpled appearance, meaning that it’s not just fat accumulation, […]

How to Get Rid of Cellulite

Cellulite is the herniation of subcutaneous fat within fibrous connective tissue that manifests as skin dimpling and nodularity, often on the pelvic region (specifically the buttocks), lower limbs, and abdomen. Cellulite occurs in most postpubescent females. It is estimated that more than 85% of all women 21 years and older have cellulite. It is not as common in men. A review gives a prevalence of 85-98% of women, indicating that it is physiologic (caused […]

Foods that Cause Cellulite

Fat is the cause of cellulite, but we know you already knew that. The “lumpy” skin appearance is most common in the thighs and butt area. While the exact cause of cellulite is unknown, it’s believed to be a result of below-the-skin interactions between the connective tissue in the dermatological layer and the layer of […]

Cellulite Tips

What Is Cellulite? Cellulite refers to dimples or other textural changes in skin that develop when fat cells push through the second layer of skin, called the dermis. Cellulite often affects the buttocks, thighs, and abdomen. It’s also a fact that most of us are unhappy with it, and wish we could figure out how […]

The Best Cellulite Treatments (That Actually Work!)

Cellulite is a complicated issue, and one that is equally as challenging to treat. First, it’s stubborn – especially cellulite on thighs and cellulite on legs, which are marked by a telltale “orange peel” appearance to the skin. And anyone can have it, even those who are considered traditionally fit or thin. That’s because cellulite […]

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