Without a doubt, weight loss is one of the most significant problems of this world. Overweight people often notice lumps or wrinkles on their thighs and buttocks. Cellulite deposits cause these weird dimples. Even though the definite cause of this condition is still unknown, but it is believed that the fat deposits in the connect tissue under the skin have a direct impact on cellulite.
This condition is most common in women as the fat cells, and connective tissue are vertically aligned which makes it easier for the body to create cellulite. When it comes to men, then the same tissue has a criss-cross structure which could be the reason why men are less likely to face cellulite.
Cellulite is very common especially in the leg and hip area. The reason for this is that the blood circulation is mostly slow in these parts and the fat tissue is much more intense in this region.
There are different types of treatments for cellulite, and one of the most popular ones is anti-cellulite massage.
What is the Anti-Cellulite Massage?
Anti-cellulite massage is a massage method which is applied in order to reduce and eliminate cellulite and bring the skin to healthy state. This technique is used to massage the bulging fat and to knead the muscles and “roll” the bulging fat away thereby combating the physical cause of cellulite – bulging fat and stretched collagen strands.
The anti cellulite massage is one of the most common and most effective ways to combat cellulite.
How Does the Cellulite Massage Work?
Unlike a full body massage the massage therapist primarily focusses on the areas with cellulite during the entire duration of the massage. The areas with cellulite tend to be sore and painful at times so it is common to experience some discomfort during the anti cellulite massage.
The massage therapist usually begins by working the hips, thighs, legs and feet to “activate” the areas. This activation process increases blood circulation and the flow of energy throughout the body. The activation process will feel similar to a normal massage.
Once the main points have been activated the massage therapist works down from the buttocks down to the feet gently kneading. The massage therapist starts off by kneading, pulling and stretching very gently at first working to loosen up the fatty tissue. The therapist will also use the pinch and hold technique directly on the areas affected by cellulite. This process breaks up the fat and the deposits that are beneath the skin.
Once the massage progresses the massage therapist can actually feel the cellulite under your skin and the process of kneading and rolling the fat becomes quite natural. As the massage continues the fat deposits become looser and more malleable. The pinching and pulling is uncomfortable but the therapist will calm the muscles with a kneading motion in between the pinching, pulling and holding motions. To end the massage the massage therapist will move into using relaxing and calming strokes.
To enhance the effects of the massage the massage therapist will usually use a concoction of essential oils or anti cellulite creams which have been specifically designed for the anti cellulite massage.
Even after a short period you will feel the flexibility of the skin in the affected areas increasing and the surface of the skin becoming smoother. Another great aspect of the anti cellulite massage is that you don’t have to wait long to see the results.
This can last from 30 minutes up to an hour.
Benefits of Cellulite Massage
- Eliminates cellulite from skin tissues
- Helps in eliminating toxins from the body
- Improves circulation
- Tones the muscles where workouts do not work
- The most effective supportive treatment of diet and sports in people who are struggling with cellulite problem and increase the efficiency of diet with sports.
- Healthy skin tissue in a shorter time when applied with expert therapists.
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